The biggest mountain we face is ourselves. Let's climb together.

Grand Slam Psych is a great fit for those looking to take their mental wellness to new heights
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About

Persevering & Healing through Life's Difficult Seasons

I'm Dr. El McCabe, but you can call me El. I am a licensed psychologist with a passion for helping athletes, LGBTQ+ individuals, students, and those struggling with romantic, platonic, and familial relationship concerns. I have substantial experience working with D1 athletes in the Ivy league, as well providing gender-affirming care to Non-Binary & Transgender clients. As a therapist, I am warm, relationship-oriented, and direct. I let you set the pace of treatment and help you build confidence in your innate abilities to heal and persevere during difficult seasons of life. I strive to create a safe, yet empowering space for you to bring the “messiest” parts of yourself into the room during our sessions. I use a mixture of talk-therapy (psychodynamic) & more structured skills from Dialectical Behavioral Therapy (DBT) to help tailor treatment to your needs. Expect a deep interest in you as a person, beyond your diagnosis! Outside of the therapy room, I am an avid fan of NY sports, a big reader, and lover of all things outdoors. I am comfortable meeting with individuals across the lifespan from 16 years old through older adulthood. I also enjoy working with couples and leading groups. I am currently licensed in the states of Pennsylvania, New Jersey, and New York as a psychologist, but can also see clients from 43 different states via telehealth (PSYPACT authorized). Feel free to reach out if I sound like a good fit for you and your current needs. Either way, I wish you luck on your healing journey!
Eleanor McCabe
Counseling

Services

  • Depression
  • LGBTQIA+
  • Trauma
  • Couples Counseling
  • Sports Performance
  • Anxiety
  • Relationship Issues
  • Open Relationships/Polyamory
  • Gender Identity
  • Kink/Diverse Sexualities
  • College Mental Health
  • Coping Skills
  • Grief
  • Mindfulness
  • Multicultural Concerns
  • Peer Relationships
  • Self Esteem
  • Sex Therapy
  • Sport Injuries
  • Stress
  • Transgender Issues

Approaches

  • Dialectical (DBT)
  • Relational Therapy
  • Psychodynamic Therapy
  • Positive Psychology
  • Feminist Therapy
  • Emotionally Focused
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Highmark
  • Quest
  • Carelon Behavioral Health
  • Independence Blue Cross
  • Capital Blue Cross Pennslyvania
  • Horizon BCBS
  • Anthem
  • BCBS of Massachusetts

Fees

  • Initial Consultation: $0
  • Intake session: $225
  • Individual therapy: $200
  • Couples therapy: $225
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